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Tuesday, May 02, 2006

Labour DAy Long weekend

Friday went to sch stay overnite, watch video until late late slp n wake slp and wake, until SAt. (participant = All sprinters)

Sat wake up see movie eat macdonald in sch watch movie go home in the late after noon
(participant = mi ruikun jiaying elva serene brian geraldine collin ethan) den at nite went back to sch to watch movie till late late den slp n wake slp and wake.. hmm didnt really slp alot these 2 days... (participant = dennis mi ethan bernard alfred brian).

Sun 630 woke up go kallang bernard gimme a hashbrown, go down sea train veri veri hot day row K no bottle nvr drink alot... a veri shag training i would say.. after training i ji tao nua.. pull up usual 20 can onli do 14 for the 1st set. After dat go KTV celebrate 4 ppl bday... had a headache.. after ktv became worst eat panadol eat dinner n slp in food court den wake up go home slp..

Monday head is heavy like drank shots.. go sentosa play den stuck in rain, caught in rain and den go eat kfc den go home den slp...

Tuesday.. tuesday blues. tired went to sch run wif lex bernard kel.. 40mins of training but veri effective training...

ok end of updates hehe sorry i am updating for the sake of updating onli coz i still feel sleepy and still could feel my heart beat in my head so i juz update in short when i had enuff slp den i elaborate... byebye good nite

Time now 10:32 sign off

Me, my life 10:16 PM








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