__Love me Love my life_

Wednesday, May 31, 2006

YEah finally got updated my blog with this new Skin damn long wana do it liao.
And added in a few songs thx to dennis who intro mi tripod and thx to serene too both of them test my blog for mi thankie.

ok shld start updating

Last Tuesday.

Ok after the accident on last monday.. was terrible at work during lunch i cant even chew a piece of ikan bilis den haf to remove all and swallow my mee siam, even biting the egg hurts.... colleague ask mi to go see doc early wana do my Ot for mi but aiya i still dun feel like ggin to see doc.. ok during nite i eat a cup of ice-cream as dinner.. damn nice hagen daz ice-cream..finally sth i eat wont hurts.. ok after work... thru much consideration and was convince by all my lovely frens and colleague to go see a doc... went to sgh to see.... at the triage the nurse took my pulse and was veri stunned after using the machine to test my pulse/heartbeat... den veri quickly took out her watch hold my wrist and start counting again den she says i got low pulse rate .. i was like wtf and so wait to see counsultation,.. wait for more den an hour... received an sms from jiaying... askin if i sen a doc, i told her no nid coz i already in hospital already... and she and geraldine came down from their shopping to company mi o my god!... was truly and veri stunn paiseh + veri touched hehe.. well its the 1st time.. got company to see doc other den family members... turfully veri veri thankful and they wasted their precious time their despite they had tight assignment till 11pm+ 12am den reach home.. oh god..

oso not onli them thx to all the sprinters who sms mi asking mi about my condition really damn fucking appreciate it

Last wed

Went to training with dk and teck, yup long time nvr hang out wif teck ever since he got GF!! haah actually i got no time to go out wif him too.. so not his fault.. ok gym den go for 2 campus run den come back gym and went to do 6X400m burst with 1 min interval rest... was quite good first run time was 1:18:00min+ Last run was 1:29:00++ haha no bad dat day on form keep within 1.30min.

Fri

Out campus run with da sprinters wif donghan ard was fun good pace.. but hafway thru the run jiaying got difficulty breathing freak the hell out of mi.. lucky nth happen in the end freak mi out cold!!.. ok after the run dennis treat us all drink damn nice ok.. hahahaha..

Sat

went down to kallang with jiaming for a run to east coast mac... a considerably slow pace run coz jiaming too long nvr run too.. after dat went back see them play den back to shack.. finally Geraldine kept her word and went into the cage kel lex too pics of her waiting for them to send mi adn the naughty jiaynig went to push the cage out haha yi da saw it and was luffing haha.
After dat we went to Bishan Junction 8 to watch X-men Sorry i bought the tickets at the wrg venue so sorry.... X-men was good but den jean grey is ugly in this episode..
haha after finish teh movie went to Ps near tehre de coffe club to eat ate the spag ok lar not bad after dat went home took mrt with lex dong and lionel hahaha saw some malay cross dress x-men the jean grey was plump and short hahaha. Went home and slp coz terrible headache again.. everyday juz how pain it is onli..

Sun

wah training was bad.. perform badly... juz cant get the new stroke... hard to change... but den again all the while i am not a short sprint guy, i am a marathon long d rower... so... actually if u all wana win this NCC pls muz win mi in all the short sprints... yup... u all can do it one.. dennis can do it already.. damn glad...
ok went to suntec for a meal den the sprinters went home stayed wif donghan and jiaming for shopping... donghan keep saying eh eh got discount got discount.. we went into mani shops but thx to donghan.. the nice raph lauren polo T dat i find nice every time i walk pass or go in see for mani mani mths can say since last yr.. but was too ex 100++ dats y i nvr consider to buy it at all... now i saw it selling at discounted price of $69 ... woo cool am ggin to buy it this wkend.. den went to adidas shop donghan saw a pair of adidas berms like board short lidat wah seh damn nice too am ggin to buy it tooo hahaha diaoz end up i am the one buying everything..

ok eliza went for make over and she went to this jazreel collection guess it... it near my office i pas by there every day.. the moment i step out of my office i can reach there in less den 10 secs dats how near haha.. so qiao rite ..hruhur am ggin to steal her fotos b4 she gets it.

Wed today.

Went to sch to train... saw ruikun but after i finish bench press he go bathe liao,, and some of the freshies were in the gym doing their self training damn good, i tink is chris jio them de.. got 2 gals in the gym one is sprinter but she nvr train.. so got 3 freshie sprinters in the gym.. nice good attitude starting to like them already hahaha.. ok lastly happy dumpling festival if ur home de dumpling nice muz treat mi eat okie hehe byebye

Me, my life 11:18 PM

Monday, May 22, 2006

CHill, Chill and CHill.

alrigth its time to update about my wkends again.. shld begin on friday.
When to sch to join the sprinters for run. was surprised when i reached. coz onli dennis, bernard, liangcheng, geraldine, jiaying and elva. cool isnt it first time the number of gals match the numbe rof guys hahaha. well anyway we ran to bukit batok... ran pass geraldine hse. but she nvr invite us to her hse. In the end we enjoyed a good run. After being back to sch we went to bathe.. and went to holland V eat bk. the gals upsize their drinks :O i tot they were crazy coz we were ggin essential brew after dat. But i guess they didnt finished their drinks.

Ok i told myself this time muz get a cushion and seat dat can lean against the wall but butbutbutbubtubtbut.. we were assigned to seats that had no walls to lean at all -.-"..... ok enjoy the great chilling nite its being quite some time since we last chill and finally we received our essential brew VIP card. on the card it reads Np Sprinters hahaha..

oh well took a cab home watch anime on youtube and slp.

Sat.

Woo finally a day i could slp late, no nid to go down kallang nemore coz wont haf enuff boats and its training for freshies.. well anyway woke play abit maple and cont wif my anime marathon. left home near 2pm for work work.. well actually was suppose to meet my family.. my grandparents some aunts and uncles and some cousins for dinner dat night.. one of aunt was giving treat. and mi who joined canoe hahaha and training was on sunday dont see them that much nemore coz last time every sun we will go to my grandparents for gathering.. its still does but juz i dont go anymore... some of my closes cousins don go too...hurhur guess when we alll grow up we dont make time for familes nemore.... alright was damn dat i couldnt go... and had to be at The substation theatre.. after that i veri sian dun wana go home too so i went to walk ard first went to fort canning park to see see i dun tnk i went up before and wooo can see clarke quay from there the night life spots for clubbers... ok after dat any walk again and end up at esplanade...was taking a breeze and notice dat live band shows are starting.. so i went up to the roof terrace.. to watch the live band....it was nice, well i tink next time if sat night i nth to do i will go there see live band... instead of slacking at home geting addicted to the internet getting radiation poisoning..

ok went home at 930 after 50 mins of enjoying the live banding... headed home cook instant noodle... i could haf eaten good food in restaraunt not instant noodle!!. ok back my anime again.. watch 2 series and went to slp...

SUN

woke up went for training, as usual went for run as i reach kallang.. during the run some fucking birds droppings hit mi.. damn it was on my singlet fucking pissed... off went back immediately went to wash... my singlet.. damn fucking pissed off but seeing the sprinters my pissed off feeling always slowly flow away one they juz haf these power...

we did alot alot of sets becoz big walk we cant launch... veri late den launch, finaly started some sprints.. balance had improve but speed still not there yet... as the week goes i see my self putting more effort into chasing after dennis... he is improving fast... if i dun buck up will thrown far behind... but well which is good oso now for the K1, mi lex dennis and ruikun we can pace with each other during trainings... hafing someone beside you while sprinting is the best feeling i wanted , a feeling i love.. it makes mi excited damn excited... but sad jiaying is still the onli gal on K1... asking her to pace with the guys is good she will improve but den again if she always the last one if race wif the guys... den will be damn demoralising for her too... while geraldine and serene both of u muz train hard ok den the 3 of you can pace each other like us K1 guys now if anyone improve we will improve togther coz we pace each other... if ones pace increase the other will too.. dats wat i tink..

Monday

This day is a screw up day for mi.... i had meeting till late so reach gym late... and knewing dat i kind of rush my self in gym.. while doing bicep curls ... instead of loading side by side for balance usualy if its juz 10kg or 15kg shldnt be a prob... but i test the system(i dono y i do it oso dat time i was onli tinking of faster load the weights and do) i load 20kg on juz one side...immediately i let go and my hand the bar flung and hit my face, happen in an instant... the moment i let go my hand.. my face turn, i didnt noe wat happen geraldine say i was bleeding and suddenly felt extreme pain on my jaw... i tot the bleed was juz a small cut bleed and was dripping i tot it was sweat... saw geraldine reaction i look in the mirror den realised it was bleeding quite profusely.... ok thx to all of them the blood stop but the jaw still pain.... was damn screw up as a senior as an alumni i show a veri bad example i compromise safetly.. and got my self hit hard!.... well serve as a lesson to all.. nvr compromise safetly for anything in the gym.......... after gym had a trash tok.. shld not blog wat we tok.. coz its mean to close case after trash tok ...so after dat we all went home... as i reach home i eat dinner... i cant eat at all... i cant bite.. every bite i tried to take it hurts like fuck damn tulan stop eating anymore and went to slp..

THX TO ALL EVERYONE, WHO SEND MI THOSE SMSES!!! THANKS!!!!......
an elva hope u recover soon too!.meanwhile dont work those arms for now ;)

Me, my life 5:20 PM

Monday, May 15, 2006

Super Long Wkend (UPDATED Entry Thurs - Monday )

ok b4 i start heard dat serene, elva, dk and collin has fallen sick. oops =x. Shldnt haf went to sch to train on wed.. hehe i tink i am the one who spread the virus to them.... so sorry ppl..

For the last few months this week is the most slack wkends i haf spend.... usually i will be out almost everyday and my family wont be able to see me..

Thursday was on mc therefore spent the whole day at home resting, was basically in a confused and blur state the whole day, due to the side effects of the medicine ba... but was quite nice can fall asleep straight away.. once i hit the bed.. bascially whole day reading comics online and watching anime on youtube.

Friday still in confuse and blur state wanted to go out but did not take initiatve to jio ppl coz still veri tired maybe will get knock down by car in such a blur state.. coz bascially everytime i go out definitely will haf some kind of jay walking.. later in the afternoon donghan jio go jp walk walk ok so i prepare myself alreadi den the geraldine said to go town, den to villa bali so ok cancelled our plan to jp and wait for the time to come for our towning trip.. den to received a msg dat it is cancelled and i fall asleep on my bed... till nite donghan keep asking mi to do a quest on maple.. and make mi gian to continue playing again.. coz alot of new items and alot of new quests to do... in the end spend my blur and confused state at home again...

Sat drag myself up coz still in confused state hurhur... went to kallang see the freshies, and yup dragon babies are still the un-usual lot... this time round things haf gone back to the usual.. lesser freshies and with onli one gal.. dats how it shld be hahahaha. ask mr lim where is buddy he said buddy is missing maybe die already. -.-

CLemence pull mi to run wif him, i refused at first coz i tot of running to esplanade but stil went wif him gd dat i go after the run after the sweat i feel recovered.
didnt wan to go down sea so stay at the rack help chin chong tape the paddles tgt wif lex... relax, do shack work and chit chat.. such a relaxed and nice feeling.... in the end i nvr run to esplande, :P(its all tok and no action again) ok after doing walk to 500m there to find them along the way we saw SAJC canoist they had and started training on their K. a new sch still rowing slalom a few months back den to T, and now they had K boats. And so once again Np kayaking haf clinched the title for the least competition kayak among all the clubs again.

We found them and went to the platform at the toilet there to play and it seems like we were standing on the surface of on the sea. so cool if onli got camera.

den rain pour and we were all caught in the rain.. damn demoralise... juz recovered onli caught in rain again. Reach back den wash the boats tgt wif lex while the rest were debriefing the freshies or wat? i donno and den later had help from the rest and juz in a moment everythings done and we went to bath. Geraldine promise to go into that cage but nyjc was ard and so we being nice postpone it to sun. We walk to the stadium to bathe but it was flooded wif ppl and so we quickly run over to the toilet beside the old coast guard to bathe and someone cannot see her eye candy hahaha..

In the shower as its those open concept type. And we were like playing the shower gel we found, we were playing wif it when bernard discovered it was still full.We took quite long time finish bathing or should i say playing hahaha. ok den went to suntec eat KFC??? -.-" i juz recovered.. ok after went home n take my medicine n slp..

Sun went to kallang SDBA kena break in, the thief broke sdba windows, dismantle the PC, got himself cut and his blood and finger prints were all over the places.. muz be some bangla, no local would do sth so stupid. And indian are good and compiuters so muz be them. den i ask mr lim wat bout knight.. he immediately say aiya knight no use one lar.. hahaha so funni stupid dog

ok cher was early today den we were all like eh who else is not coming den lex keep saying eh nid to call jiaying anot.? ? i keep gifing him dat kind of look and was like say him eh nt funni, dun kaysiao leh, and he keep saying till he suddenly OH YA hor jiaying went for holiday hahaha. damn lame. after training billy came, we took turns to tok to him, entertain him haha so funni, he really can tok alot but wat he says are actually quite interesting.

Went to take bus watch the car park race.. damn cool and went to see we took alot of pictures n i took picture wif my fav mitsubishi car.. but sad its not evo hurhur.. juz a lancer i guess well we went across the road n try to catch the bus suddenly i felt this terrible pain behind my knee damn its the tearin up feeling again damn it. ok the bus was full so we decide to walk out to take bus. lucky we didnt get up tat bus coz they were performing drifting on the carpark oh my god the first time i seen a real life drift in action thx to lex cam i manage to video it down. am so damn cool. i wana drift too hurhur. alright we made our way to cineleisure and had our long awaited sushi buffet. eat until damn sick hahaha no ggin to eat jap food for the next 6 mths. ok den slack ard watch xiao mei mei do the para para and see lex play daytona den we went home.

Monday woke up damn sian still in confused state -.-". ok force my self to work of course. ok at home place quite chui coz air con damn cold lucky i brought my jacket. And keep refilling my nelgene wif super hot water hurhur and damn it lar got an headache again
... after a company meeting my colleague she said eh u better go home now rest lar.

haha ok den i pack my stuff went to sch for training hurhur. reach at 7pm saw them running at track. heard dat got ppl fall again. 1st tot come to mi was omg.. its either jiaying or elva ler. but alfred told mi was elva and ethan walk wif them to see wat happen oh saw dennis and elva and ethan whom is facing mi but i couldnt make up who is she till i walk close and realise its jiaying -.-".... hurhur and yup welcome back Jiaying although u onli bought us chewing gum -.-" haha i am greedy one.

ok we proceed to the gym and saw eliza and lex training in the center gym. at first i wanted to do myself but in the end decide to join them. but jeremy veri bad ask lex to move away when he wana join us... hmm veri bad cannot lidat okie shld not refused anyone.. hurhur juz re assigned grp onli veri easy de... everyone shld train tgt :P...

ok try out lex method of doing the bench press.. quite cool.. gona do it again... but veri time consuming.. muz allocate time for it...

ok after wards we went to bathe den decide to go eat.. and again they wanted to go mac.. tink and tink decide nt to join them well still not feeling quite well so decide not to go into the airconditioned mac, and eat the junk food. and went home first to rest hurhur but den again tink of it i caught in the rain on sat and eat sushi buffet on sun... so wat the heck..

ok anyway.. congrates to sharon who got her entry to NUS hehe.

Me, my life 4:32 PM

Thursday, May 11, 2006

Lousy Wed

almost cannot wake up becoz body feel veri weak,.. hai took a panadol again and left house for work

Today at work alot of situation.. pc got problem, database got problem, software got problem, copier got problem(user Problem)... busy all da way till afternoon.. help to install open source office and the network printer on the new PC.. for the new gal another new came in.. suddenly office veri full of live... but most is temp staff ba will leave soon de and back to the quiet place again...

ok den in the afternoon play wif the web server again... finally got the database up and running... ok was feeling cold coz i am sitting directly under the air-con. lucky got my ivp jacket wif mi.. else i die liao.... my colleague brought in 3 david tao album and been listening to it since morning all the way till knock off..

ok went to school for training.. did gym first while waiting for dk to come.. was feeling veri nua and achin lar but luckily still can do... den went to run campus wif dk. we went to run intensively for 2 rounds it was good he was fast a good pacer.. 2nd round when reach canteen 1 dat area feeling veri cold n slow down abit after pia up the last slope immediately went to gym to sweat it out coz feeling cold already.. sweat lots in the gym was good.. alumnis dat were ard was mi donghan dk eliza and rudith. eliza on holiday now so she wil hit the school for training regularly and soo everyone will be seeing her more.. for 2 months or 4 months i dnno ntu holiday how long anyway oso good can see more alumni coming back... to train in school..

ok after a good sweat out in the gym the canoist went for debrief... den mi donghan and dk went for 400m short sprint, i wanted to sprint for 6 rounds one.. but after 3 rounds really cannot take it liao... and soo forced to stop will go for 6 rounds next week!.

after the short sprint hang ard to tok cock, den went to bathe, damn after bathing felt cold and more ache and more nua.. sit down there wait n wait n wait finally everyone finish liao so we went to eat, am planning to eat fish meat mee sua.. but they all say veri late liao market close, end up in mac... feeling veri sick i cant eat mac and so juz sit down there slack until the dk tiong finish their stuff den we took a cab home.. -.-" i 1st time take cab home after training.... i am so screw up today..

reach home am still deciding to see doc anot coz i us my own thermometer 37.8 no fever wat wait until 11pm feeling quite terrible kena forced den i decide to go see doc opposite my hse alone... dun wan any one to company mi so late liao every1 still nid to work tml.. den doc say i got fever?? ok lor get MC pay the stupid money.. and come home cook maggi mee to eat den eat my medicine... wat a day.... -.-"

thx eliza for those sms thx alot... will get well soon, ncc is near i wont miss any sun training so will take good care... but u take care of ur new piercing if infection den jialat ar...

and thx lex, bernard, alfred for the msn message juz now, anyway lex i donno wat to mi recently i tink its juz heaty ba...

and clemence well good thing its nth terrible hope it will juz be like wat ur specialist say ba....

ok time for mi to slp hopefully i wake up tml everything ok liao den evening can go for a run ;).....

Amitahaba BLESS EVERYONE AND ALL BAD THINGS GO AWAY!!

Me, my life 12:20 AM

Tuesday, May 09, 2006

The Five Love Languages

My primary love language is probably
Quality Time
with a secondary love language being
Physical Touch.

Complete set of results

Quality Time:		10
Physical Touch:		8
Acts of Service:		7
Words of Affirmation:		4
Receiving Gifts:		1

Information

Unhappiness in relationships, according to Dr. Gary Chapman, is often due to the fact that we speak different love languages. Sometimes we don't understand our partner's requirements, or even our own. We all have a "love tank" that needs to be filled in order for us to express love to others, but there are different means by which our tank can be filled, and there are different ways that we can express love to others.

Take the quiz

Me, my life 3:52 PM

Count Down to NCC

ok FIRST HAPPY 21st BIRTHDAY to ELIZA!!!! hurhurhur sorry for the delay in ur present hahaha you will get it soon okie hahaha...

ok anyway
ok its juz 8 more sun sea trainings to NCC.. time is really running out for this big day.
Ok for mi my aim is not to win.. its not to lose, it will be an accomplishment i will juz be veri happy if i can qualify for a heats in NCC for my first K competition.. but right now my balance is still not there tried to sprint for 100-200m was terrible no glide, veri shaky , and direction is in hay wire...

My plans for training.

1st balance wise i cant do much.. it depends on the experience alreadi.. i can onli be quick in my reflexes to do a quick brace if i am ggin to CAP.

2nd the big and main and most impotant thing STROKE STROKE STROKE AND MORE STROKE.. muz muz muz muz force my self to keep to full concentration.. pls everyone if you read my blog.. if you canoe pass mi ask mi to jiayou okie, if u see my stroke where not rite tell mi too.. okie :) i am a senior i haf more experience in canoe but my stroke is not there yet.. okie its good if everyone can remind each other in the sea when we row pass each other :)

3rd other den stroke i shld start working on my direction already.. as i usually dun care about my direction when i am concentrating on my stroke..onli when my boat go super off den i start to adjust. shld start now else really will be too late lor..

Ok done with the sea,
For land..

Intensive Gym on Monday ( ok i still not doing intensive enuff onli do heavy nia )
Wed 1/2 Rd Campus, 6 X 400m short sprint + Gym (Based on Time)
Friday Long Distance intensive run..

More abs training to strengthen my trunks and abs muscle and endurance ok dats about it hopefully i wont be all talk and no action... Will be training for K1 -1000m and K1 - 10,000m

Ok but then again....

Cher has onli 4 K1 under his inventory, + np K1... which one sunday training can onli accomodate 5 K1s. Lex , dennis and jiaying confirm every sun will be taking K1.
which is left with only 2 more K1, donno wat is cher's plan but now the rest havent hop into K yet i wonder its becoz he feel dat they still not ready or not enuff K for everyone...

Currently possible alumnis dat will be training for NCC..

Me of course, dk and donghan(K2), jack (hopefully if he is not ggin for ranger and wana take part), jonathan (whom i told him we are now training for NCC and he told mi he will be down in 2 wks time), Eugene ( denise said dat he is quiting polo and is coming back and wana take part NCC where i oso challenge him on a K1 ).

but when if we all comes down we will be using up their K.. + lex dennis and jiaying, left no more K1 ler i tink we are starting to become a liability ba... even we go under cher team, canoe oso wont be eunff..

Well i tink shld discuss wif all alumnis ler... worst case we will all stop using K, and even worst case we will juz all stop rowing.. until equipments is sufficient( 99.99% i wont one to chose this but den if really no choice???) hai~~ juz dun wana tink about it lar hahaha

it juz so hard to juz wana continue an interest...

alright will update on the happenings last wkend soon byebye

Me, my life 11:11 AM

Thursday, May 04, 2006

CUTE GAL HOOOOO!!

wow check this out man, muz see this gal damn cute lar omg!!

newae at some angle she looks familar to mi, but i juz couldnt figure out who?? tink until my head wana burst liao... help mi tink is she some actor or wat she juz look familar to mi at some angle...pls see okie lex oso got no ans hurhur ANYWAY NOO ITS NOT SOME JAP PORN STAR U IDIOT!!

http://www.youtube.com/watch?v=5XRK8TZT-no

http://www.youtube.com/watch?v=jhYEq7yULF4

anyway she same age as mi bday same mth as mi too how cool HOOO!!!! hurhur... soo cute hurhur

Me, my life 11:54 PM

Tuesday, May 02, 2006

Labour DAy Long weekend

Friday went to sch stay overnite, watch video until late late slp n wake slp and wake, until SAt. (participant = All sprinters)

Sat wake up see movie eat macdonald in sch watch movie go home in the late after noon
(participant = mi ruikun jiaying elva serene brian geraldine collin ethan) den at nite went back to sch to watch movie till late late den slp n wake slp and wake.. hmm didnt really slp alot these 2 days... (participant = dennis mi ethan bernard alfred brian).

Sun 630 woke up go kallang bernard gimme a hashbrown, go down sea train veri veri hot day row K no bottle nvr drink alot... a veri shag training i would say.. after training i ji tao nua.. pull up usual 20 can onli do 14 for the 1st set. After dat go KTV celebrate 4 ppl bday... had a headache.. after ktv became worst eat panadol eat dinner n slp in food court den wake up go home slp..

Monday head is heavy like drank shots.. go sentosa play den stuck in rain, caught in rain and den go eat kfc den go home den slp...

Tuesday.. tuesday blues. tired went to sch run wif lex bernard kel.. 40mins of training but veri effective training...

ok end of updates hehe sorry i am updating for the sake of updating onli coz i still feel sleepy and still could feel my heart beat in my head so i juz update in short when i had enuff slp den i elaborate... byebye good nite

Time now 10:32 sign off

Me, my life 10:16 PM

	Danny
	eLiZa
	JiaYing
	eLvA
	BernArD
	Chin Chong
	Serene
	Geraldine
	Sharon
	Lee Liang Cheng
	Dennis
	jIat liAo bEe
	RegiNa
	LeXy
	LioNel