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Junsheng
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13th Nov
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Ngee Ann Canoeing CLub ALumni
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Thursday, March 30, 2006

Differences

(12:20:48) shaYron :[: cos 1) db require major team effort
(12:21:11) shaYron :[: 2) they got competitions for those outside of sch insitution
(12:21:22) shaYron :[: 3) db is e 'in' sport now
(12:21:49) shaYron :[: 4) db can be borrowed easily unlike T and K.
(12:22:00) shaYron :[: *-)

-By courtousy of sharon.

Me, my life 1:35 PM





Wednesday, March 29, 2006

y dragon boat alumni can still commit n come back and its make up of differnet generations.. as old as 28?? y is there such a difference is dragon boating n canoeing???? izzt just canoeist from np dat is lidat????

can someone gimme an ans??? i am so jealous of them np db alumnis....

...........

how long will my interest go??? can i go as far as i am 72??? or will i stop in 1yrs time 6mths time?????

hai~~~ unknown unknown unknown unknown.......

Me, my life 11:26 PM





Monday, March 27, 2006

Stress and depression can afflict anyone, and it can be especially tough to handle when it's our loved one who's suffering. When it seems all our words and deeds do nothing to assuage their misery, we ourselves can feel helpless and desperate.

If you're living with a loved one who's under severe stress or suffering from depression, remember that recovery is a journey; it's a work in progress, so if improvement does not seem apparent, don't be disappointed. No matter how useless you may be feeling, your loved one appreciates your support and listening ear.

Every comforting or encouraging word is helpful, but however frustrated you feel, never say to a depressed or stressed person: "Come on, snap out of it! What have you got to be worried or sad about anyway? People have it much worse than you!"

Understand that these words are easy enough for you to say, but for a stressed or depressed person, they can seem as though you're trivializing their condition, making them seem weak for not being able to "snap out" of such a petty state. Severe stress and chronic depression are illnesses. You wouldn't tell someone with high blood pressure or pneumonia to "snap out" of their condition, would you?

Also, try as much as possible not to impose advice or your own analysis or knowledge of the problem onto your loved one. Your suggestions may be in the best interest, but to the sufferer, it can sound confrontational. This may put him or her under pressure. All they'll do is dismiss your comments and clam up whenever you're around as they'll feel they're being scrutinised.

A better way is to challenge them very gently by reminding them of a time when they did something good. For example, when you hear your loved one say: "I'm useless, I never get anything right.", you can say "Sure you do, hey, remember the time when you did this??"

Finally, you may find a resource - a book, a video, or supplement that you think will help someone to beat their illness. But you must resist the urge to directly give them these resources. For someone to emerge from these illnesses, they have to make the decision themselves. A direct offer will more often than not be refused. So, if you find something you think will help, leave it lying around somewhere your loved one will find it. Such an indirect approach is more effective because once again, there is no pressure, no reminder, no confrontation. It is the sufferer who takes a willing first step towards recovery.

Me, my life 5:09 PM





Thursday, March 23, 2006

Results of my DNA test.....


My Personal Dna Report

Me, my life 11:07 PM





Friday, March 17, 2006




wah i cant believe wat i saw.... the 2 crumpler gals really gd frens alreadi wat the hell??? reality and dreams????? -.-" .........

Me, my life 10:16 PM





Sunday, March 12, 2006

Well long time never do loong post liao gona do it today really got alot of thigns i wanted to say.. here goes...

this after noon went to sdba for our legs and paddles competition was suppose to take mens double wif ken.. later jiaying was suggesting dat we join up wif her team n do team relay.... tinking for sometime n we decide okie lets try team relay n called up the organiser n went to register for our events...

Mr goh who is jiaying's delta sec teacher... from her we know dat he is a really really great teacher.. someone who could tok cock wif you... can u imagine a grp of students calling his students names like botak? or hairy??.. ok i tink he is really a teacher dat every student had wished for and wanted at least for mi...one fo the reason i dont like my sec sch is becoz i don like most the teachers in my sch...

ok well Mr goh is the first runner, ken is the 2nd runner, while mi n jiaying canoe.

am veri impress too knowing dat mr goh had a ligament problem too he came back 3rd..

ok newae we started rowing as soon as mr goh returns.. we over took the 2nd place canoe b4 the first turning bouy at suspension bridge.. after taking over n earn our 2nd place we started and paddled harder to pull up our distance.. well i really haf to say she is really a gd canoist...she really row well theres no nid for mi to so called "ferry" her at all..motivated and encourage each other during the race... reminds mi of the days in poly where i T2 wif danny hahaha ok in the end we finished 2nd and our 2nd runner ken started to run...

after slack ard i tot he was coming back soo fast... so i quickly run over but aiya... the singlet is similar but nt him its other category de runners.. so i slowly walk to coast guard area to wait wif donghan... for quite some time den saw him running back.. theres was no ppl behind him at all... so we didnt really haf to pace him... he haf thrown the others competitors far behind alreadi.... coz when he finished it took quite a while b4 the 3rd one returns...

In the end we finished 2nd. BIG THanks to Mr Goh ken and jiaying wifout them it wont be possible too hurhur...

Ok this is the no 3rd prize i got since the 28km national kayaking. Jiaming ask mi b4 wats the feeling of getting a 2nd place.. b4 he ask i really got tot of it b4 nite after national kayak. actually i don feel anything. of course i feel proud n happy the moment i finished the marathon.. i oso feel proud and happy when i knew i won 2nd n receiving the prize.. but juz a short moment of trill. Actually i feel i enjoy more and felt more happy during the seamaster race in 2003 where i came in 6th and alot others won too.. and the round ubin race where i came in 8th and non of us won anthing.. but was sad later lar hahaha...

den i come to this conclusion.. it is meaningless if onli the minority are happy or celebrating.. but when every1 is playing n hafin fun even though non of us win anything.. is more meaningful... So being in a Team is really important.. how every one reacts really directly affects ones mood. n so i told jiaming actually lidat onli lor nth really special about it...

Anyway the prizes i receieved recently, if u ask mi which one i like most.. It will be the alumni excellence award medal they gave mi during agm.. donno why i juz like it alot..

until recently i came upon this article which make mi realise y i liked tat the most..

this article ask qns like.. Name the five wealthiest people in the world. Name the last five winners of the Miss America or in my context the name of the persons who won 1st in the most recent last 3 canoe competition and bla bla bla. I cannot ans any..

but for the 2nd part it asked 1. List a few teachers who aided your journey through school. Think of five people you enjoy spending time with.Name five people who have taught you something worthwhile bla bla bla.. i can ans str wifout tinking

And den the conclusion is....
The people who make a difference in your life are not the ones
with the most credentials, the most money, or the most awards. They are
the ones that care .

That medal is sth dat was given by a grp of teammates/gd frens who care...and make a difference in my life...

Me, my life 10:05 PM





Friday, March 10, 2006

Impersonator

If you all go and see my tag board theres one tag dat goes

Junsheng>All MY Friends: I LOVE MYSELF!!!!!

ok i did not post dat tag... some idiot impersonate mi...

of course impersonating is a big issue... and so i went to track his ip

the ip add of dat user is 219.74.53.114.

and so i study the traffic of the users coming to my site n tag...

and discovered dat THE IMPERONSONATOR IS LEE LIANG CHENG!!!!!!!!

LEE LIANG no more curry wif prata for u !!! u naughty boy... eat ur prata wif sugar ba!!!!

HAHAHAHAHA.......

Me, my life 4:09 PM





Thursday, March 09, 2006

INTERESTING DAY LEH!

hey today is an interesting day omg so interesting. i woke up today brush my teeth change my clothes den slack ard n go to the mrt to take train.. i take the train from chinese garden to jurong east to clementi to dover to buona vista to commonwealth to queenstown to redhill to tiong bahru to outram n to tanjong pagar wah lau alot of passenger alight n board the train along the way leh ... reach tanjong pagar i alight den walk to my walk place work n work n work den go lunch come back work n work n work den go mrt station take train from tanjong pagar to tiong bahru to redhill to queenstown to commonwealth to buona vista to dover to clementi to jurong east to chinese garden den i alight n go home to rest... wow wat an interesting day i hope every day is like dat soo fun :):):) how i love life lalalalala

Me, my life 10:55 AM





Wednesday, March 08, 2006

I haf juz update my blog with these few sentence hope u all like my update thank you all for ur support. I promise to bring back more juicy curry updates for all stupid nacc banglas dat visit my blog. And to those who look white, if u are sick pls go visit the doctor u will scare ppl wif ur face.

For those who r attached hope u all can haf sex soon. HAHAHAHAHA

The end byebye

Me, my life 5:02 PM





Thursday, March 02, 2006

Arts central

Can u all guys believe it mi went to national library. nt onli to national library, i went to the drama center on the 5th lvl of national library and not onli dat i went to see an artistic show.. -.-" can u all imagine mi watching artisitc performance???? oh well watched the show... -.-" haf to watch... hai~~ y cant they perform shows like wrestling hahaha.... omg.... am i gona be an artistic person?????

is porn consider arts?? y izzt not den cause cheng will be a famous artist....

oh well looking forward to tmls sprinters outing cant wait for it to happen already well i'm still young :)..

anyway whole body is aching from yest gym haha too long nvr train liao train abit nia here ache there ache any way shld train harder now den go malaysia take part regatta.

hopefully my fren ah tiong can really let mi ken and donghan to help out in FOC camp if his lobang confirm den we will try to pull in more gals so dat sprinting can haf a gals team too hahaha den u guys will be happier too rite :P ask clemence to go to his sports camp advertise for u all too... den when more ppl in the club everyone will become drunks... drink n drink n drink n drink... non-stop den can form another new club called the ngee ann drunk club..... nadc..

jzu remember to eat prata wif curry too coz prata wifout curry will be like shit wifout a fly... shit wifout flies means its not smelly if its not smelly den its not shit... so prata muz eat wif curry... sugar juz sux...

so lastly we all shld all be alert at all times u nvr know when the unknown bug will come n attack you.. better to wear helmet go out everytime.. n everytime go out muz aply 10 tubes of fcuking insect repellant.. yes fcuking insect repellant=french connection uk insect repellent.

Goood morning everyone i ggin to slp now hope u all haf nitemares...
:)



:P

Me, my life 11:28 PM








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