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Junsheng
22
13th Nov
Scorpio
Ngee Ann Canoeing CLub ALumni
EX-Combat Engineer
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Thursday, December 01, 2005

Yesterday was quite a shag day for mi i guess... went down to kallang to canoe row for 4 rounds, its really hard to row yesterday.... super low tide , veri draggy. hai newae no 1 to pace no watch to take timing donno how i row oso??...

after rowing went down to sch for some gym session.... leg still hurts from monday run so i juz do gym haha... newae so sad to see alot of my frens suffer from leg injuries too (breaks my heart u noe) dekun who is currently ggin to undergo physiotherapy.... jiaying whos knee plate or gel have already wear off n is under medication .... regina who suffers from her old injuries now is getting from worst to even worst.... weiqiang n alvin who always see them rubbing their knees n limping after run... this sux man... hate to say but am expecting more to come..... with the big impact we got from running the knee cant take it n really nids rest but no 1 will do dat ba... do sports the ppl really donno how to take care of themselves one......

well for mi my knees definitely not gona recover 100%, the weird feeling in my knee will be permanant... onli can get used to that weird feeling... the onli thing i can do is build up my leg muscles.... so dat my ligament wont be used so much n got so much impact... :)

Marathon is juz nxt week lor damn excited bout it... but feel dat haf deprove after the 2 weeks in thailand..... hoping to win but my confidence level is onli 50% yup onli 50%... 1st i donno where i stand... among the other ppl, 2nd i do not noe who r my competitiors .... lousy organiser nvr release the participant list, 3rd after stop training for 2 weeks wonder how i will fare even wif my team mates.. but well although low confidence lvl but still veri excited bout the competition n will pia my 120%...

Eventually i don wish to win alone..... i oso hope majority of my teammates win too so dat we can celebrate together as a team, best is to win the overall champion ..... a few names in my mind who i really tink they will come in at least top 3...

newae my thai laision officer took a pics wif mi wif his digi cam so how am i gona get hold on those pics???????????????????????

Me, my life 11:36 AM

	Danny
	eLiZa
	JiaYing
	eLvA
	BernArD
	Chin Chong
	Serene
	Geraldine
	Sharon
	Lee Liang Cheng
	Dennis
	jIat liAo bEe
	RegiNa
	LeXy
	LioNel